The "Fill Your Cup" Self-Care Workbook | Printable/Downloadable Self-Care Activities, Exercises, & Journal Prompts

SKU: WB_FillCup
$6.99
$6.99
Unavailable
per item

This workbook is designed to help you fill your cup, and more importantly, to keep it from spilling out!


Journaling and reflection is a great way to help to identify, as well as keep track of, your self-care and wellness goals, as well as your overall health journey.


This workbook includes prompts that help you identify what fills your cup, what drains it, as well as strategies and check-ins for keeping your cup full over time.


This bullet journal bundle includes 28 total pages, including:

- Front Cover

- Title Page

- Monthly Goal Tracker (2pg)

- Workbook Activities (4pg)

- Journal Prompts (3pg)

- 4 Week Goal Accountability Journal Tracker (8pg)

- Observation Journal Pages (2pg)

- Inspirational Quotes (6pg)

- Back Cover